Tags: simple habits for health
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Looking Back to Move Forward
For many, the New Year signals a time to reinvent yourself. Gyms fill up, junk food is tossed and more money is spent on wellness trends than at any other time of year.
At Team Element, we prefer a different approach. Instead of pushing you to do more, we want to help you move into the New Year ...
by Jennifer LeBlanc —
Jan 01, 2026
goal setting without burnout
new year reflection
simple habits for health
sustainable fitness habits
Unstoppable Athletic Women